Walk & Talk Therapy
Walk & Talk Therapy is just what the doctor ordered: therapy in the great outdoors.
Moving beyond the office or usual tech platforms, Walk & Talk utilizes walking in nature as part of the growth and healing process. Whether you desire a flat and easy path or a more strenuous hike, there's a route to match your needs. Let's double the benefits of your therapy time by getting off your butt and off the screen, and on to your feet and into nature.
I primarily offer Walk & Talk Therapy to clients in Eugene, OR. Use of Walk & Talk with clients in other counties or states is not as prevalent, however I am happy to coordinate if the opportunity arises. Whether you live in the Eugene area or elsewhere, Walk & Talk can be used in concert with Telemental Health to accommodate for weather, scheduling, or physical circumstance.
Getting outside the confines of a square room brings different considerations to the counseling process. If you are curious about Walk & Talk Therapy, please drop me a line and I'll be happy to share the details. And if you already know Walk & Talk is for you, the last decision to make is: which knobby shoes to wear?
Reach out to me and let's work together to pave the way towards a happier, more contented life