Walk & Talk Therapy
Walk & Talk Therapy is just what the doctor ordered: therapy in the great outdoors.
Walk & Talk Therapy moves beyond the office or tech platforms and uses walking in nature as part of the growth and healing process. Whether you desire a flat and easy path or a more strenuous hike, there's a route to match your needs. Let's double the benefits of your therapy time by getting off your butt and off the screen, and on your feet and into nature.
I primarily offer Walk & Talk Therapy to clients in Eugene, Oregon. Use of Walk & Talk with clients in other cities or states is not as prevalent, however I am happy to coordinate if the opportunity arises. Whether you live in the Eugene area or elsewhere, Walk & Talk can be used in concert with Telemental Health to accommodate for weather, scheduling, or physical circumstance.
Walk & Talk Therapy sessions span one hour and take place at an agreed upon location. The Walk & Talk session rate is $150/hour. You set the walking pace and any desired moments for rest. Longer sessions may be booked in advance at a commensurate rate.
Getting outside the confines of a square room brings different considerations to the counseling process. If you are curious about Walk & Talk Therapy, drop me a line and let's chat.